yoga supports stress management, mental health, mindfulness, healthy eating, weight loss and quality sleep. #yogamegha #yoga #yogaathome #HealthyLifeStyle #viralreels | DrMeghana Patel

What causes post-traumatic stress disorder? | TED-Ed

Take time for self-care and stress management—your hair health depends on it. Telogen effluvium causes temporary hair loss often triggered by stress, illness, hormonal changes, or nutritional deficiencies. If you’re noticing thinning, it could be a sign your body needs attention. Ladies, prioritize yourself and listen to what your hair is telling you. #telogeneffluvium #scalpcare #hairgrowth #hairgrowthtreatments | Afrokink Hair & Beauty Salon | Facebook