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YouTubeNational Academy of Sports Medicine (NASM)
NASM Corrective Exercise Specialist Jordan Kincaide: Off-Season Basketball Training
Off-season training isn’t just about strength; it’s about movement quality and deceleration. 🏀 NASM Corrective Exercise Specialist Jordan Kincaide, Assistant Strength Coach for the New Orleans Pelicans, shares 5️⃣ must-do exercises to help athletes build brakes and boost performance: 1️⃣ Kettlebell Goblet Squat Drop Catch 2️⃣ ...
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