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Today was such an inspiring reminder of strength and perseverance! My camper Jessica, who spent nine long months in the hospital and had to learn to walk again, showed up today and crushed the workout! 🙌 Watching her move, smile, and push through with determination was nothing short of incredible. Her story is a powerful example that no setback is too great when you have faith, courage, and a never give up spirit. Keep shining, Jessica, you’re living proof that miracles happen when we keep goin
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The Power Blueprint: Realistic Strength Standards to Aim For
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7.9K views · 422 reactions | In this 5-minute preview Julie Martin guides you through a continuous floor sequence flow, integrating strength and power with femininity and grace. With 3-legged Downward Dog, squats, twists and some lovely, flowing circular movements. EkhartYogis! Discover your ‘Wild Thing’ in this full 36-minute class: https://www.ekhartyoga.com/videos/travelling-strength-and-grace | YogaEasy | Facebook
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