David Laid's Gym Motivation Techniques

DC Spot 📍 Washington DC on Instagram: "⚰️ There’s an actual funeral for the penny happening at the Lincoln Memorial this Saturday. The US Mint officially stopped producing pennies after 232 years, so RAMP is throwing a full funeral for the one-cent coin at the Lincoln Memorial (because Abraham Lincoln was featured on the penny starting in 1909). 🎟️ Over 500 people have already RSVP’d. The dress code is funeral attire or Abraham Lincoln costumes, and you’re supposed to bring your own penny to p

BET on Instagram: "When she laid her head on his chest, everything made sense. ❤️ Skyh Black opens up with @_iambmac about becoming a father, the emotions of missing his daughter’s birth due to circumstances out of his control, and the overwhelming peace he felt the first time he held her in his arms. This is a beautiful reflection on grace, partnership, and the joy he and his wife KJ are experiencing as they embrace their newest blessing. Watch this heartfelt moment of #ForTheFellas NOW on @BET