Tap Tap 👹 #icp#insaneclownposse#inmyroom | In My Room

The “five stages of grief” never fit what actually happened in my body after losing my child. Worden’s Four Tasks were the first framework that finally made sense - the thing that helped me understand why my brain, my identity, and my emotions shifted the way they did. These tasks gave me permission to grieve in real time, in real waves… not in stages I was supposed to “complete.” If you’re grieving, you’re not doing it wrong. You’re in a process. A living, breathing relationship with your loss.

There was a point in my life when everything just felt unbearable. I was stuck in the hospital for months, and the treatments were awful. The side effects hurt in ways I didn’t even know were possible the exhaustion, the nausea, the headaches, the weakness. Some days I couldn’t even lift myself up. It felt like my body and my mind were both falling apart. I got so tired of fighting that I honestly started thinking maybe it would be easier to just let the cancer win. I felt alone, cut off from ev