Learning how to do a split in gymnastics for beginners
0:55
YouTubeLittle Mia
Learning how to do a split in gymnastics for beginners
Hi guys! This video is for beginners in gymnastics and for those people who want to start making a split from scratch. In this video Mia will teach you how to do a front split. Even if you are not flexible enough to do a split you can use this video to learn how to do it. There are 2 simple exercises which you can use: first one is by using to ...
232.5K views11 months ago
Shorts
Master Middle Splits: Essential Anatomy and Stretching Tips
0:46
3.6M views
Master Middle Splits: Essential Anatomy and Stretching Tips
stretch.and.train
Split Routine for Flexibility
0:58
10.8K views
Split Routine for Flexibility
Little Mia
Splits Tutorial
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.3M viewsMar 13, 2021
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
15.7M viewsJun 19, 2022
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Top videos
5 Exercises to UNLOCK Your SPLITS FAST!😱 Beginner & Pro! #flexibility #stretching #shorts #yoga
0:13
5 Exercises to UNLOCK Your SPLITS FAST!😱 Beginner & Pro! #flexibility #stretching #shorts #yoga
YouTubeFlex with Olha
4.9K views3 months ago
How to Get Your Splits (First Steps)
0:15
How to Get Your Splits (First Steps)
YouTubeIamSaoirse_Gymnast
2.7K views2 months ago
Right leg split advices for beginners
0:59
Right leg split advices for beginners
YouTubeLittle Mia
11.9K views9 months ago
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.3M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
263.7K viewsFeb 8, 2022
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTubeDaniela Suarez
94.2K viewsFeb 22, 2022
5 Exercises to UNLOCK Your SPLITS FAST!😱 Beginner & Pro! #flexibility #stretching #shorts #yoga
0:13
5 Exercises to UNLOCK Your SPLITS FAST!😱 Beginner & Pro! #fl…
4.9K views3 months ago
YouTubeFlex with Olha
How to Get Your Splits (First Steps)
0:15
How to Get Your Splits (First Steps)
2.7K views2 months ago
YouTubeIamSaoirse_Gymnast
Right leg split advices for beginners
0:59
Right leg split advices for beginners
11.9K views9 months ago
YouTubeLittle Mia
Split Routine for Flexibility
0:58
Split Routine for Flexibility
10.8K views10 months ago
YouTubeLittle Mia
How to Do the Splits and Backbend – Flexibility for Beginners (No Equipment)
2:17
How to Do the Splits and Backbend – Flexibility for Beginners (No Equ…
2.1K views3 months ago
YouTubePlay with Abigail and Madison
Master Middle Splits: Essential Anatomy and Stretching Tips
0:46
Master Middle Splits: Essential Anatomy and Stretching Tips
3.6M views8 months ago
TikTokstretch.and.train
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flexibility Trick)
12.4K views3 weeks ago
YouTubeYogi X
1:00
Gymnastics split with support
25.4K views9 months ago
YouTubeLittle Mia
1:29
My Daily Workout Routine! 🧘‍♀️ Splits, Jumps & Handstand Tips! 💪
5.5K views2 months ago
YouTubeLittle Mia
0:49
How To do the SPLITS (as a guy) - Full Tutorial
295.8K views9 months ago
YouTubePawnverse
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:53
How to do the splits!
5M viewsAug 28, 2023
TikToksakuya.actiongirl
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretchin…
2.4M views2 months ago
YouTubeFlex with Olha
0:32
Nadine Hoey on TikTok
12.6M viewsDec 30, 2022
TikTok30_days_progress
0:15
Splits tutorial 🔥👍 | how to do the splits for kids
7.7M viewsDec 21, 2022
TikTokeananas
0:11
4 Split Stretches You NEED for Your Split (Beginner to Pro!) #flexibility …
1.1M views2 months ago
YouTubeFlex with Olha
0:22
Learn to do the splits with me 🏁💕#splits #splitsjourney #stretchingr…
2.1M viewsApr 13, 2023
TikTokiamife__
0:45
splits for beginners 🤍 YT vid will be up soon! | splits tutorials
2M viewsMar 23, 2022
TikTokflowwithvictoria
0:07
Mastering the Full Splits: Dance Trends Explained
2.1M views7 months ago
TikTokelise.xhh
See more videos
Static thumbnail place holder

Short videos

0:55
Learning how to do a split in gymnastics for beginners
232.5K views11 months ago
YouTubeLittle Mia
0:13
5 Exercises to UNLOCK Your SPLITS FAST!😱 Beginner & …
4.9K views3 months ago
YouTubeFlex with Olha
0:15
How to Get Your Splits (First Steps)
2.7K views2 months ago
YouTubeIamSaoirse_Gymnast
0:59
Right leg split advices for beginners
11.9K views9 months ago
YouTubeLittle Mia
0:46
Master Middle Splits: Essential Anatomy and Str…
3.6M views8 months ago
TikTokstretch.and.train
0:58
Split Routine for Flexibility
10.8K views10 months ago
YouTubeLittle Mia
2:17
How to Do the Splits and Backbend – Flexibility for B…
2.1K views3 months ago
YouTubePlay with Abigail and Madison
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flex…
12.4K views3 weeks ago
YouTubeYogi X
1:00
Gymnastics split with support
25.4K views9 months ago
YouTubeLittle Mia
1:29
My Daily Workout Routine! 🧘‍♀️ Splits, Jumps & Hands…
5.5K views2 months ago
YouTubeLittle Mia
0:49
How To do the SPLITS (as a guy) - Full Tutorial
295.8K views9 months ago
YouTubePawnverse
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:53
How to do the splits!
5M viewsAug 28, 2023
TikToksakuya.actiongirl
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexib…
2.4M views2 months ago
YouTubeFlex with Olha
0:32
Nadine Hoey on TikTok
12.6M viewsDec 30, 2022
TikTok30_days_progress
0:15
Splits tutorial 🔥👍 | how to do the splits for kids
7.7M viewsDec 21, 2022
TikTokeananas
0:11
4 Split Stretches You NEED for Your Split (Beginner to …
1.1M views2 months ago
YouTubeFlex with Olha
0:22
Learn to do the splits with me 🏁💕#splits #splitsjourney #stre…
2.1M viewsApr 13, 2023
TikTokiamife__
0:45
splits for beginners 🤍 YT vid will be up soon! | splits tut…
2M viewsMar 23, 2022
TikTokflowwithvictoria
0:07
Mastering the Full Splits: Dance Trends Explained
2.1M views7 months ago
TikTokelise.xhh
Static thumbnail place holder