Presented by the GKR Online Karate & Fitness Academy - this step-by-step video will show you the movements of the first GKR Karate Kata - Taigyoku Shodan, one of the essential foundations for all GKR Karate students. Inside our Online Academy, members have access to tutorials for ALL GKR Karate Kata, plus... ✅ Technique breakdowns for each kata ✅ Extensive on-demand library with 350 training videos from GKR's top instructors - suitable for all grades. ✅ Full timetable of live-streamed classes Un
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5.7K views · 191 reactions | With the GKR Karate International World Cup fast approaching, we will be posting a number of Kata Tips designed to help students refine and sharpen up their kata. Whether you compete in tournaments or not, these videos will be useful for all students and instructors to help refine kata technique and application. | GKR Karate | Facebook
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3.2K views · 102 reactions | With the GKR Karate International World Cup fast approaching, we will be posting a number of Kata Tips designed to help students refine and sharpen up their kata. Whether you compete in tournaments or not, these videos will be useful for all students and instructors to help refine kata technique and application. This is the second in our series of Kata Refinement Tips Part 2, this video focuses on Kankudai & Kururunfa. | GKR Karate | Facebook
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