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I believed that cold plunge bath could help reduce muscle soreness after a long run pero Grabe wala gyud nako nakaya ang 2 degrees freezing cold water..this was my first time though. but thank you Lagutok ᜎᜄᜓᜆᜓ︀ᜃ᜴ Wellness Center for really encouraging me to finish the 3min bath, buotan kaayo mo! nevertheless mubalik gyapon ko to try also your myofascial massage 😉 Guys, sa mga need ug sports recovery massage, message nyo lng ilang page, naa sad sila for sports injury treatment.. | Kate Lusanez
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