79K views · 4.1K reactions | Back in the 1930s, testosterone was discovered — and during the wars, it was used to create super soldiers. Testosterone isn’t just about muscles — it fuels your MIND. Drive. Motivation. Purpose. When your levels are right, you’re a different man. | Gachau Njoroge - Personal Fitness Coach | Facebook
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885K views · 2.6K reactions | By the 1960s, fitness culture was starting to grow, the belief in the importance of regular exercise began to spread widely, leading to an increase in gyms and health clubs for both men and women. Gym equipment, while simple, was surprisingly advanced for the mid-twentieth century, laying the foundation for modern fitness culture | History In Pictures | Facebook
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