Late night workout session with my love last night. I haven't been to the gym in weeks because I was too weak from throwing up every single thing I ate and was extremely sick but I was able to keep a meal down and wanted to workout with my man so I did some shoulders. Towards the end of my pregnancy I switched up some of my workouts to position my feet differently. Positioning my feet this way takes any stress or pull off my stomach. Only concentrating on the muscle. Since I am so big moving bec
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Late night workout session with my love last night. I haven't been to th…
128.6K viewsJan 6, 2016
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#MotivationMonday with this workout variation. These high intensity exercise combos are to tighten and tone your body. I love making everyday count. I woke up and today I finally weighed 117lbs. So I am finally starting to lose weight again. It's been exactly 1 month since I was unable to lose weight. It can be super frustrating to be exhausted and not see results but eating bad and giving up is not what you do. You keep pushing because your stronger than that and over time you eventually pushed
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#MotivationMonday with this workout variation. These high inte…
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25K views · 60 reactions | Need some glue workout exercises? Check out Christina Vargas top 3 exercises! #Scitec #PushFWD #bodybuilding #nutrition #ScitecNutrition | Scitec Nutrition | Facebook
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Here's a workout I did a few weeks ago in my first trimester. I don't know where my brain is lol I forgot to post it. It was a little core exercise and upper body. I just couldn't seem to keep my feet from not moving. The struggles of pregnancy. During your first trimester especially if previously athletic it is recommended by doctors to still do ab workouts up until 12weeks. Now of course not intense kill yourself workouts but whatever your body can handle. I like to change up my movements and
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Here's a workout I did a few weeks ago in my first trimester. I don't kn…
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101K views · 150 shares | Sometimes we all don't have the luxury to be able to get to a gym so you make due with what you have. Nothing is stopping me from staying on track and being forced on the end result. Here is a look on my ab routine and yes it's easier to do it with the baby especially when she always wants to be held or she cries. Push through the pain. Team Official MHP® #Vargas | Christina Vargas | Facebook
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101K views · 150 shares | Sometimes we all don't have the l…
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Defeat is only in your head. Letting things or events steer you away from your goal. I choose to not let anything get in the way of my goals. If something happens I cannot avoid I pick up where I left off yesterday. I guess that's what makes me, well me. It doesn't make you less of a person or self-center to get back where you were before or better. It doesn't mean you don't have a life. It means you work hard for what you want. That means sacrificing your sleep or doing things at odd hours so y
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