Why Self-Compassion Matters | Dr Kristin Neff
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YouTubeMasters Events
Why Self-Compassion Matters | Dr Kristin Neff
Over 10,000 studies have demonstrated the benefits of self-compassion, yet it may still be one of the most underutilised tools in trauma recovery. In this invitation to Transform Trauma Oxford 2026, Kristin Neff shares why self-compassion sits at the intersection of this year's theme, Science, Spirit and the Body: The Synthesis of Healing ...
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