1,300 Step | Full Body 10 Minute Morning Motivation Workout | No Equipment
10:13
YouTubeUp to the BEat Fit
1,300 Step | Full Body 10 Minute Morning Motivation Workout | No Equipment
Start your morning with this power blasting super quick toning workout that will energise your entire body and get yourself ready for the day! This 10 minute workout has 132 beats per minute which leads up to approximately 1,320 steps! You can use this workout as a warm up as well before any other workouts. No equipment needed, just some ...
123.2K viewsFeb 16, 2021
Shorts
10-Minute MORNING YOGA for all levels ☀️ Wake up your body and ease that morning stiffness with simple, mindful movements. Keep your breath flowing through your nose and notice how each exercise feels in your body. Level up your yoga? Check my story for more 🧘‍♀️✨ #morningroutine #yoga #easyyoga | Yoga Journal Guyana
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10-Minute MORNING YOGA for all levels ☀️ Wake up your body and ease that
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37K views · 236 reactions | 10 min morning yoga for beginners ☀️ to release tight muscles and improve posture #yoga #easyyoga | Vibrant Vibe Fitness | Facebook
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