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Fit with YASH මගේ ඔයාට මඟ ඇරුන සියළුම home exercise video එකම තැනකින් දැන් බලන්න පුළුවන් මගේ youtube channel එකට ගියොත්. 🔰 අපේ live online home workout sessions වලට සම්බන්ද උනොත් ,ඒ දෙන meal plan හරියටම follow කලොත් ඇඟට අරක් අරන් තියෙන එපා කරපු තෙල් තට්ටුව බේරිලා දියවෙලා වැක්කෙරිලා යන හැටි ඔයාටම ඔයාගේ ගෙදර කණ්නාඩියෙන් බලා ගන්න පුළුවන් ඔයා හැඩ වී ගෙන එද්දී.. 🔸Group classes 🔸 Individual classes ✅ලස්සනම ලස්සන හැඩ සිරුරක් ගෙදර ඉදන්ම හිමි කරගන්න පුලුවන් නම් කොච්චර ශෝක්ද නේද? තමන්ගේ ගෙදර, ඔයාගේ කාම

Fit with YASH මගේ ඔයාට මඟ ඇරුන සියළුම home exercise …

855 views4 days ago

TikTokfitwithyash

From 🇱🇰 Sri Lanka, a story of strength and transformation. ✨ In the quiet town of Muthur, the Shafi Nagar Handloom Centre, supported by Muslim Aid, is changing lives one thread at a time. 🧵 What began as a small training initiative has blossomed into a movement of women’s empowerment. Here, women who once struggled for opportunity are now skilled weavers, entrepreneurs, and community leaders. 💪 Their looms don’t just produce fabric they create dignity, independence, and brighter futures. Eac

From 🇱🇰 Sri Lanka, a story of strength and transformation. ✨ In the quie…

238 views5 days ago

FacebookMuslim Aid

🚨"I never thought that one day, even standing up would become difficult." My name is Sarah Williams, and I live in the UK 🚨😭 I worked in hospitals for over 30 years, always busy taking care of others as a nurse. After retiring, I thought life would slow down, and I’d finally be able to enjoy some relaxing time. But in reality, my weight kept increasing. At first, my clothes just felt a little tight. Then, I found myself getting winded after just a few steps. High blood pressure, high blood su

🚨"I never thought that one day, even standing up would become difficul…

191 views2 days ago

FacebookDr. Eleanor Whitmore

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