Your fitness journey just found its wings. Aerial Yoga classes are now in full swing at the Indrayu Academy of Performing Arts, the performing arts wing of Kothari International School, Noida. Step into a space where movement feels weightless and wellness feels transformative. With expert-led sessions designed to elevate balance, flexibility, and mindfulness, you’ll stretch, soar, and strengthen—one graceful suspension at a time. If you're ready to experience fitness from an entirely new perspec
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Union minister Smriti Irani joins #Noida residents in celebration international yoga day #InternationalYogaDay #InternationalDayofYoga2023 | Yash goyal | News18 | Facebook
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67 reactions |  Offline Yoga Classes in Noida  Health concerns...
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Welcome to Day 2 at NIET Fitness and Yoga Club! Kudos to all our...
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17K views · 73 reactions | "Yoga Day is very important". India Today's Milan Sharma speaks to some of the Yoga enthusiasts at the Noida Stadium. Listen in. #InternationalYogaDay #YogaDay #YogaForHumanity #yogaday2022 | Akshita Nandagopal | India Today | Facebook
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VIDEO | Noida: Here’s what Yoga and wellness expert Mansi Gulati said on Niti Aayog CEO Amitabh Kant’s remark that ‘Indians must work hard, whether it’s 80 hours or 90 hours a week’: “Discipline and motivation are important, but working 19-20 hours a day continuously can cause fatigue. It’s better to give yourself some rest and not exhaust your body. Rest is necessary along with work... If he had suggested 40-50 hours per week, it would have been better. It’s not easy to work for long hours — be
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VIDEO | Noida: Here’s what Yoga and wellness expert Mansi Gulati …
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Yoga for Fitness by Lotus Buds of Classes I and II Yoga, an invaluable part of India's ancient tradition, is not just about exercise; it is a way to discover a sense of oneness with yourself and nature. Aiming to learn from elders at home, our little yogis of classes I and II demonstrated some remarkable yoga postures. This fitness regime, Family Yoga, centrestaged the long-term benefits of yoga, and the cathartic effect of spending time with family, as the key to healthy living. The enthusiasm
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