3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
3:50
YouTubeHeadspace
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
Feeling stressed, overwhelmed, or stuck in worried thoughts? Take a gentle pause with this 3-minute guided breathing meditation led by Rosie. In this short SOS mindfulness practice, you’ll be guided through slow, deep breathing with special attention on the out breath — a reminder that everything, including anxiety, shall pass. Subscribe to ...
40.4K views7 months ago
Shorts
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
10:10
1.8M views
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
Lavendaire
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
15:52
164.7K views
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and
Breathe With Sandy
Stress Relief Exercises
Release Stress in Just 15 Minutes | 5 Breathing Techniques That Actually Work | Beginner Pranayama
16:50
Release Stress in Just 15 Minutes | 5 Breathing Techniques That Actually Work | Beginner Pranayama
YouTubeYoga With Kamya
126.9K views2 months ago
Exercises for Relaxation - 10 Minute Stress Relief Workout
11:42
Exercises for Relaxation - 10 Minute Stress Relief Workout
YouTubeJessica Valant
398K views10 months ago
Stress Buster | 10-Minute Yoga for Instant Stress Relief
10:37
Stress Buster | 10-Minute Yoga for Instant Stress Relief
YouTubeYoga With Adriene
568.6K views10 months ago
Top videos
30 min Stress Melting Yoga - Gentle Practice for Anxiety & Tension
29:03
30 min Stress Melting Yoga - Gentle Practice for Anxiety & Tension
YouTubeYoga with Kassandra
95K views3 months ago
10 evidence-based ways to beat stress | A Doctor's guide
6:17
10 evidence-based ways to beat stress | A Doctor's guide
YouTubeDoctor O'Donovan
12.9K viewsAug 20, 2025
De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
4:53
De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
YouTubeHeadspace
313.6K viewsNov 15, 2024
Meditation for Stress Relief
10-Minute Meditation For Stress | Goodful
10:18
10-Minute Meditation For Stress | Goodful
YouTubeGoodful
2.9M viewsSep 24, 2020
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
12.9M viewsOct 3, 2016
10 Minute Guided Meditation for Stress & Anxiety
10:01
10 Minute Guided Meditation for Stress & Anxiety
YouTubeGreat Meditation
474.4K viewsMay 1, 2024
30 min Stress Melting Yoga - Gentle Practice for Anxiety & Tension
29:03
30 min Stress Melting Yoga - Gentle Practice for Anxiety & Tension
95K views3 months ago
YouTubeYoga with Kassandra
10 evidence-based ways to beat stress | A Doctor's guide
6:17
10 evidence-based ways to beat stress | A Doctor's guide
12.9K viewsAug 20, 2025
YouTubeDoctor O'Donovan
De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
4:53
De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
313.6K viewsNov 15, 2024
YouTubeHeadspace
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
10:10
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
1.8M viewsJun 7, 2024
YouTubeLavendaire
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
164.7K viewsMar 25, 2024
YouTubeBreathe With Sandy
INSTANT PEACE OF MIND: 6 Hours of Deep Healing Meditation with Water Sounds | Stress Relief Music
5:59:59
INSTANT PEACE OF MIND: 6 Hours of Deep Healing Meditation with Water Sounds | Stress Relief Music
9.3K viewsAug 14, 2025
YouTubeYellow Brick Cinema - Relaxing Music
Calming 5 min Meditation for Anxiety & Stress Relief
5:15
Calming 5 min Meditation for Anxiety & Stress Relief
68.2K viewsAug 12, 2024
YouTubeSarahBethYoga
10:37
Stress Buster | 10-Minute Yoga for Instant Stress Relief
568.6K views10 months ago
YouTubeYoga With Adriene
30:05
30 Min Yoga For Stress & Anxiety | A Full-Body & Mind Reset 🧘
399.1K viewsMar 16, 2025
YouTubeBoho Beautiful Yoga
3:56:59
Healing Music for Inner Peace 🌿 Calm Nature Sounds for Stress Release & Deep Sleep, Relaxing Music
23K views3 months ago
YouTubeMind Healing
19:17
20 min Gentle Yoga Stretch - Melt Away Stress & Relax
322.6K viewsJun 30, 2025
YouTubeYoga with Kassandra
1:56:29
Relaxing Music for Relieving Anxiety and Stress 🌿 Healing Insomnia, Deep Sleeping Music, Water S...
56.6K views2 months ago
YouTubeSatisfy
2:14:34
Beautiful Soothing Music for Stress Relief - Relaxing Music for Calm
261.9K views2 months ago
YouTubeGuitar Memories
57:54
Relaxing Music for Heart Healing 💚 Stop Overthinking, Calm Anxiety & Inner Peace
1.6M views5 months ago
YouTubeSoulEase Space
3:25:54
Beautiful Relaxing Music 🌿 Calm Sounds for Stress Relief, Healing and Deep sleep
154.1K views6 months ago
YouTubeMind Healing
1:14:52
Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and Soul #59
118.1K views3 months ago
YouTubeInner Peace Look Inside
3:49:57
Beautiful Relaxing Music for Stress Relief - Calming Music - Meditation, Relaxation, Sleep, Spa #4
34.6K views4 months ago
YouTubeInner Peace Look Inside
1:25:51
Calming Music for the Nervous System 🌿 Relaxing Music & Nature Sounds for Sleeping, Stress Relief
2.2M views4 months ago
YouTubeNature Paradise
3:58:59
Soothing Relaxing Music 🌿 Calm the Nervous System, Stress Relief & Deep Sleep #2
43.4K views3 months ago
YouTubeMind Healing
11:54:59
Beautiful Relaxing Music to Relieve Stress, Anxiety, and Depression 🐬 Soothing Music for the Nerves
36.3K views6 months ago
YouTubeRelax Time
See more
Static thumbnail place holder

Short videos

3:50
3 Minutes to Calm Your Mind: An SOS Breathing Practice for Stress & Burnout
40.4K views7 months ago
YouTubeHeadspace
29:03
30 min Stress Melting Yoga - Gentle Practice for Anxiety & Tension
95K views3 months ago
YouTubeYoga with Kassandra
6:17
10 evidence-based ways to beat stress | A Doctor's guide
12.9K viewsAug 20, 2025
YouTubeDoctor O'Donovan
4:53
De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
313.6K viewsNov 15, 2024
YouTubeHeadspace
10:10
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
1.8M viewsJun 7, 2024
YouTubeLavendaire
15:52
10 Minute Guided Breathwork For Stress & Anxiety I Feel Calm and Focused
164.7K viewsMar 25, 2024
YouTubeBreathe With Sandy
5:59:59
INSTANT PEACE OF MIND: 6 Hours of Deep Healing Meditation with Water Sounds
9.3K viewsAug 14, 2025
YouTubeYellow Brick Cinema - Relaxing
5:15
Calming 5 min Meditation for Anxiety & Stress Relief
68.2K viewsAug 12, 2024
YouTubeSarahBethYoga
10:37
Stress Buster | 10-Minute Yoga for Instant Stress Relief
568.6K views10 months ago
YouTubeYoga With Adriene
30:05
30 Min Yoga For Stress & Anxiety | A Full-Body & Mind Reset 🧘
399.1K viewsMar 16, 2025
YouTubeBoho Beautiful Yoga
3:56:59
Healing Music for Inner Peace 🌿 Calm Nature Sounds for Stress Release & Deep Sleep,
23K views3 months ago
YouTubeMind Healing
19:17
20 min Gentle Yoga Stretch - Melt Away Stress & Relax
322.6K viewsJun 30, 2025
YouTubeYoga with Kassandra
1:56:29
Relaxing Music for Relieving Anxiety and Stress 🌿 Healing Insomnia, Deep Sleeping
56.6K views2 months ago
YouTubeSatisfy
2:14:34
Beautiful Soothing Music for Stress Relief - Relaxing Music for Calm
261.9K views2 months ago
YouTubeGuitar Memories
57:54
Relaxing Music for Heart Healing 💚 Stop Overthinking, Calm Anxiety & Inner Peace
1.6M views5 months ago
YouTubeSoulEase Space
3:25:54
Beautiful Relaxing Music 🌿 Calm Sounds for Stress Relief, Healing and Deep sleep
154.1K views6 months ago
YouTubeMind Healing
1:14:52
Relaxing Music For Stress Relief, Anxiety and Depressive States • Heal Mind, Body and
118.1K views3 months ago
YouTubeInner Peace Look Inside
3:49:57
Beautiful Relaxing Music for Stress Relief - Calming Music - Meditation, Relaxation, Sleep,
34.6K views4 months ago
YouTubeInner Peace Look Inside
1:25:51
Calming Music for the Nervous System 🌿 Relaxing Music & Nature Sounds for Sleeping,
2.2M views4 months ago
YouTubeNature Paradise
3:58:59
Soothing Relaxing Music 🌿 Calm the Nervous System, Stress Relief & Deep Sleep #2
43.4K views3 months ago
YouTubeMind Healing
Static thumbnail place holder