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45 Min Pranayama & Yoga for Chakra Balancing | Hip Opening Root Chakra Healing
45 Min Pranayama & Yoga for Chakra Balancing | Hip Opening Root Chakra healing. Muladhara chakra of the 7 chakras pranayama and yoga for grounding, stability, and deep inner balance. This pranayama for chakras, and yoga for chakras, combines breathwork, yoga for hips and legs, meditation and healing mudras to help you feel rooted, calm, and ...
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