The Pomodoro Technique | Never Feel Distracted Again

The Secret 369 Technique That Can Change Your Life! 😱

Who's ready for December? #wimhof #expedition #sweden

This World Record Took YEARS 🫣

He Flew HOW Close?! 🫣

We are built to be strong, happy, and healthy. Unconditionally! ❤️

Throwback to this iconic moment. #harlemshake #throwback #wimhof

Overdue and Googling “how to start labor”? Let’s talk about what the evidence actually says. Because there’s a lot of folklore out there, and not all of it is harmless. What has some research behind it: 🤰 Membrane sweep (done by your provider, can nudge labor along after term) 🍆 Sex may help, thanks to prostaglandins in semen and oxytocin from orgasm 🚶‍♀️ Nipple stimulation can trigger contractions, but do it under guidance 🌰 Dates in the weeks before your due date are linked to more favorab