282 reactions · 24 shares | Don’t fear the bear hug  PART 2! This is an example of what to do when your arms are pinned. Now if your opponent is strong, you may not be able to push them away, however you can find their hips and push yourself away to create space. Give this a try next time you’re rolling and let me know how you do! #bjj #jiujitsulife #jiujitsu #bearhug #martialarts #martialartist #jiujitsutips | Dave Kovar | Facebook
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282 reactions · 24 shares | Don’t fear the bear hug  PART 2! This is an example of what to do when your arms are pinned. Now if your opponent is strong, you may not be able
Dave Kovar. . Don’t fear the bear hug 👏 PART 2! This is an example of what to do when your arms are pinned. Now if your opponent is strong, you may not be able to push them away, however you can find their hips and push yourself away to create space. Give this a try next time you’re rolling and let me know how you do! #bjj #jiujitsulife ...
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