You don’t need a gym, heavy bag, or fancy equipment to start Muay Thai — you just need the right structure and a little space. In this video, I’ll teach you how to train Muay Thai at home as a complete beginner, covering all the essentials you’d learn in your first few classes at a gym. What You’ll Learn in This Video ✅ How to set your Muay Thai stance and move with balance ✅ Basic punches: jab, cross, and hook ✅ Fundamental kicks: roundhouse kick, switch kick, and teep ✅ Core techniques: knees,

394K views · 8.9K reactions | 5 Muay Thai exercises to add to your home workout  #muaythai | Muay Thai Guy | Facebook