108 reactions | How does an indoor cycling pro manage their race in preparation for their sprint? | Global Cycling Network | Facebook
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In today’s video, Alex Paton and Ollie Bridgewood put cycling shoes to the test! Are expensive carbon shoes really better than budget-friendly plastic ones? To find out, we take them to an efficiency rig to measure the difference—if there is one. Do cheaper shoes affect your performance? Let’s find out! 👟 | GCN Tech
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209K views · 2K reactions | You've started road cycling but not yet made the switch to dedicated cycling shoes and pedals. But it's easy to see exactly what the benefits to switch are, and, if you do decide to get cycling shoes, which should you pick? Ollie is here today to explain the differences between the most common types of shoe available so you can decide what's best for you! | Global Cycling Network | Facebook
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118K views · 766 reactions | After the backlash from upgrading an entry-level bike, we decided to reverse engineer the upgrades to see which ones made the biggest difference in speed. We compare the fully upgraded setup, the stock bike, a tire/tube-only upgrade, and a $6,000-plus pro bike on a challenging test loop. The results prove that tyres and inner tubes are the most cost-effective performance upgrade you can make, saving you a whopping 56 seconds on our test loop! | GCN Tech | Facebook
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