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45:35
YouTube
Sydney Cummings Houdyshell
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
Be ready to work and hold today to really get a spicy glute workout in with heavy weights and isometric contractions! Immediately after our third round of every exercise we will hold the stretched version of each exercise. We will work for 45 seconds and rest for 15 seconds for 3 rounds of each exercise. Grab you heavy weights and let's crush ...
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📍HOME TOUR IN COCOA, FL 🗝️ 3 bedrooms, 2 bathrooms, updated kitchen, 1500 SQFT, patio, and a two car garage. Large fenced backyard. No HOA! Located within the Port St John neighborhood. Property is currently listed at $335,000. For more information on this Home & others in Brevard County Florida or how to work with me, please DM me! 😊 Camille Horvath, Realtor® *This home was filmed with permission from the listing agent: Jenn Clements with Coastal Life Properties. #hometour #cocoa #brevardcou
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