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YouTubeSofia Larios
FULL BODY in 25 Minutes 💪 Fast and Effective Routine | Works Your ENTIRE Body #FullBodyWorkout
Hola equipo, bienvenidos a esta rutina!! 🌸 Consigue Mi App: https://bit.ly/SofiaLariosApp Trabajamos: Cuerpo Completo Duración: 25 Min Equipo: Tapete y Mancuernas Rutina: 45 seg trabajo /40 seg descanso Alt front lunges + lateral raises Sumo squat Single DB Biceps curls + front raises Overhead Triceps extension Side lunges Bent-over row DB ...
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