🌹 Ballet Austin Presents Heart's Desire. Feb 14-16 at the Long Center. Great Seats Still Available! Buy Tickets ➡️ https://bit.ly/4a5soJz | Ballet Austin
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🌹 Ballet Austin Presents Heart's Desire. Feb 14-16 at the Long Cent…
23.6K viewsJan 3, 2025
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7.8K views · 417 reactions | Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin | Facebook
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7.8K views · 417 reactions | Have you seen the latest workouts avail…
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This is 67!!! Dance as if nobody is watching!!! Put on your workout clothes, a great song and just DANCE!! This keeps me feeling young!!! Joyful!! It also boosts your metabolism, gets your energy flowing and improves your mood!! Feel good and reset your mind. Dancing is good for the soul!! Xoxoxo | Denise Austin
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This is 67!!! Dance as if nobody is watching!!! Put on your workout cl…
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9.8K views · 670 reactions | Wondering about Pilates? It’s a great alternative to yoga, as it, too, stretches, lengthens and leans you body. But it’s also a great way to keep your back healthy, and as a strecthing routine for after walking or doing a strength training routine. Try this free Pilates workout and see if you like it!! Full Pilates video  https://www.deniseaustin.com/workouts/new-pilates-workout-to-lengthen-and-lean-your-body/ | Denise Austin | Facebook
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9.8K views · 670 reactions | Wondering about Pilates? It’s a gr…
9.8K views4 weeks ago
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78K views · 2.7K reactions | I have an exercise for you today that will tone and tighten your legs… just a simple KICK! Kick it out!! This move is great for your upper leg - quads, hamstrings and glutes…. It will help to improve circulation and get your heart rate up too! Get up right now and kick 1-minute on each leg… if you need some extra stability hold onto the counter or chair. You can do it!!! Xoxo | Denise Austin | Facebook
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78K views · 2.7K reactions | I have an exercise for you today that will …
78.2K views3 weeks ago
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2.3M views · 97K reactions | Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin | Facebook
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2.3M views · 97K reactions | Let’s tone and tighten your arms today, …
2.4M views3 weeks ago
FacebookDenise Austin
Let’s get moving!!! This one move doesn’t require a lot of space, is easy to incorporate into your routine and best of all, it works your whole body!! Let me know if you’ll be giving it a try in the comments! You’ve got this!! | Denise Austin
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Let’s get moving!!! This one move doesn’t require a lot of space, is e…
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Let’s dance! Dancing is a GREAT way to release stress - and also bl…
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