Figure skaters, remember: when the sport gets tough, keep going! Do this for you. ❤️ Find my full figure skating videos on YouTube @coachmaryskating & my website, link in bio Thank you for being here 🥰 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #figureskatingtiktok
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Figure skaters, remember: when the sport gets tough, keep going! Do t…
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TikTokcoachmaryskating
Figure Skaters! Stop struggling with your turns. Practice is key. Figure out your upper body, hip, and leg placement, knee action, rock of the blade, checking, etc. Alsooo, work on your core and hip stability off ice! These hip drops are a good one. Add arm and leg variations, similar to your movement on the ice with turns (think 3 turns, twizzles, rockers, counters, etc). P.S. Follow me for more skating tips. Link in my bio for allll the skater exercises. From your fellow skating coach & adult
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TikTokcoachmaryskating
Future Figure Skaters & Hockey Players: How to Ice Skate Online with Coach Mary Lesson 4: Buying & Breaking in First Figure Skates ✓ A professional fitting by a skate tech is recommended! ✓ Factors: age, height & weight, skating level & frequency, foot shape, condition of current boot ✓ A proper fitting skate: foot flat, toes can wiggle, arch support, heel without major sliding, secure ankle support, normal lacing width ✓ Look at the sole! <1cm from the edge ✓ Some skates can be heat molded! Wea
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TikTokcoachmaryskating
157 reactions · 15 shares | ✨ Hip stretches for figure skaters! ✨...
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157 reactions · 15 shares | ✨ Hip stretches for figure skaters! ✨...
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1.7K views · 15 reactions | Figure Skater Off Ice Training! ✨ Off ice training is ESSENTIAL to on ice success! ‼️  Aim for improving flexibility, mobility, unilateral strength, alignment, and power. Think skating specific workouts if you’re limited on time. More on YouTube & Instagram @coachmaryskating #figureskating #figureskater #figureskatinglife #figureskatingcoach #iceskate | Coach Mary Skating | Facebook
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✨ Figure Skating Program Tip! ✨ Remember to plan when to breathe! 😅 Practice your program in sections. Halves. Full run throughs. Power lap after to build stamina. Take everything one element at the time. Keep pushing. The hardest element is one that happens after a fall. Hope these tips work for you :) P.S. Find me on YouTube & Instagram @coachmaryskating for longer tutorials! Thank you for being here 🥰 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #figureskating | Coa
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21 reactions | POV: I’m a figure skater & this is one of my favorite mobility flows Back and hip stretches at the same time Cobra to child’s pose - modify on the forearms if needed Want more follow along mobility drills and in-depth breakdown? Comment or DM “mobility.” Thank you for being here 殺 -Coach Mary #iceskater #iceskating #figureskater #adultfigureskating #figureskating #adultfigureskater | Coach Mary Skating | Facebook
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