How to Do Chair Step Ups - Exercise Tutorial
0:21
How to Do Chair Step Ups - Exercise Tutorial
14 views1 month ago
YouTubeFitResources
How To Perform Step Ups
0:29
How To Perform Step Ups
898.8K viewsNov 9, 2022
YouTubeMove With Us
Chair Step-Ups - FitRanX
0:06
Chair Step-Ups - FitRanX
40.6K viewsMay 19, 2013
YouTubeSgt Nick Rians
635 reactions · 78 shares | Try these step ups today!! Great for leg strength and balance. You can use a step stool or the lower step on some stairs. Remember, you can always use something to hang on to like a chair if needed. Have fun!!! #fitnessmotivation #athomeworkouts #challengeyourself #legstrength | Kris Dobbs | Facebook
0:12
635 reactions · 78 shares | Try these step ups today!! Great for leg stre…
30.1K views4 weeks ago
FacebookKris Dobbs
How to Do Step-Ups
3:03
How to Do Step-Ups
1.6M viewsJan 20, 2009
YouTubeLIVESTRONG
How to Perform Step Ups (Glute Focused) | How to Target & Grow Bigger Glutes
2:07
How to Perform Step Ups (Glute Focused) | How to Target & Grow …
388K viewsNov 11, 2021
YouTubePhysique Development
Step Ups - Tutorial
2:23
Step Ups - Tutorial
1.4M viewsJan 9, 2013
YouTubeNick Tumminello - Trainer of Trainers
0:50
Chair Sit Ups | Tutorial | How To | Ab Exercises
58.1K viewsApr 1, 2019
YouTubeTotal Body Training
3:17
Step Ups for Glute Strength
104.3K viewsMar 22, 2016
YouTubeUpright Health
1:15
Step-up exercise
30.7K viewsMar 27, 2018
YouTubeDrugs.com
2:13
How to Do Sit Ups Properly
121.9K viewsMay 16, 2018
YouTubeNatural Foot Treatment and Beyond with DL W…
0:45
Lateral Step-Ups - Strengthen glutes, quads and adductors with …
13.8K viewsAug 24, 2021
YouTubeMelita Fitness & Rehab / Personal Training
1:13
Step-Ups – Your Exercise Solution (YES)
24.2K viewsSep 13, 2021
YouTubeArthritis Foundation
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
7.1K viewsMay 12, 2020
YouTubeyes2next
0:50
Lateral Step ups
99K viewsOct 28, 2014
YouTubeBalance In Motion
1:19
How to Do Step Ups the Right Way [Morning Exercises At Home]
67.2K viewsMay 5, 2020
YouTubeBabylon
9:17
How to do Muscles Ups for Beginners with Progression | Bars…
3M viewsMar 2, 2017
YouTubeBodybuilding.com
4:30
How To Do Step Ups Exercise - Step Up Variations Exercises With Wei…
3.6K viewsOct 5, 2020
YouTubeWhats Up Dude
3:45
BEST Step Push Ups for Seniors
31.4K viewsJun 19, 2021
YouTubeMargaret Martin, Physical Therapist
1:29
How to do step ups for glutes correctly - The BEST Butt Exercis…
655.2K viewsNov 1, 2015
YouTubeP4P WORKOUTS
0:16
How To Do Side Step Ups
22.4K viewsMay 30, 2022
YouTubePureGym
1:43
How to Do a Perfect Step-Up | Warrior Fitness
220.2K viewsSep 26, 2013
YouTubeHowcast
1:26
How To Do Forward Step Ups - Strength Exercises - Wellen
4.4K viewsJan 5, 2023
YouTubeWellen
2:03
Getting up from a Chair | Exercise for Older Adults
28.7K viewsMay 30, 2017
YouTubeSIKANA English
1:30
Single Leg Step Up - Increasing Strength & Stability - Ask Dr. Abel…
15.5K viewsJul 12, 2014
YouTubeBrian Abelson
Video: Step-up exercise
Feb 9, 2023
mayoclinic.org
0:44
Proper Step Ups/Downs
162.5K viewsOct 18, 2016
YouTube[P]rehab
4:38
How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Inc…
223.5K viewsApr 15, 2019
YouTubeColossus Fitness
0:25
At-home lower body exercise: Step ups using a chair
106 viewsSep 9, 2020
YouTubeGirls who lift heavy Gabrielle Fredericks WER
0:26
Weighted Step Ups
76.6K viewsNov 4, 2019
YouTubeBreaking Muscle
See more videos
Static thumbnail place holder