15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
1:01
15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
15.4K views3 weeks ago
FacebookCrossFit
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
57.6K viewsAug 20, 2021
FacebookCrossFit
CrossFit Movements - How to do a Burpee Box Get-over
0:22
CrossFit Movements - How to do a Burpee Box Get-over
8.6K viewsOct 19, 2021
YouTubeStream Fitness
Burpee Box Get-Overs - Demos, Variations, and Tips
5:53
Burpee Box Get-Overs - Demos, Variations, and Tips
18.1K viewsOct 9, 2020
YouTubeMovementLink
Burpee Box Jumps - CrossFit Exercise Guide
0:40
Burpee Box Jumps - CrossFit Exercise Guide
262.1K viewsJan 27, 2017
YouTubeShapeFit
CrossFit Open 21.2: Dumbbell Snatches & Burpee Box Jump Overs | Nick Dompierre RX 14:34
16:33
CrossFit Open 21.2: Dumbbell Snatches & Burpee Box Jump Ove…
7.9K viewsMar 21, 2021
YouTubeNick Dompierre
CrossFit Movements - How to do a Burpee Over Line
0:11
CrossFit Movements - How to do a Burpee Over Line
6.1K viewsOct 10, 2021
YouTubeStream Fitness
0:21
Burpee Box Get Overs(CrossFit Revival)
320 viewsJun 30, 2023
YouTubeCrossFit Revival
0:42
How To Do A BURPEE PUSH UP LATERAL BOX JUMP OVER | Exer…
527 viewsJun 3, 2023
YouTubeLive Lean TV Daily Exercises
Dumbbell Burpee Box Over Demo
41.2K viewsJan 23, 2015
YouTubeConnect Fit
0:17
Burpee Box Jump Over
64.2K viewsApr 7, 2018
YouTubeMarcus Filly
3:38
How to do Burpee Box Jump Overs More Efficiently - Technique Tip
3.2K viewsOct 13, 2021
YouTubeConquer Athlete
1:02
How To Do Burpee Over Barbell | Exercise Guide
32.6K viewsFeb 5, 2016
YouTubeBodybuilding.com
0:37
Burpee Box Jump Over Efficiency Tips
63.3K viewsOct 6, 2017
YouTubeCrossFit Inguz
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
2:48
BURPEE TUTORIAL: How to perform burpees for speed and turnover - …
144.8K viewsSep 8, 2015
YouTubeMSP Fitness
1:06
How fast should you do Burpee Box Jump Overs? A Tip for Crossfitters
4.3K viewsSep 16, 2024
YouTubeMisfit Athletics
2:46
Dumbbell Burpee Box Step-Over
12.7K viewsDec 30, 2019
YouTubeZOAR Fitness
CrossFit | The Burpee Box Jump-Over
Jan 15, 2020
crossfit.com
0:53
BBJO Burpee Box Jump Over
14.8K viewsJul 11, 2018
YouTubeCrossfit. ru
3:55
Burpee Box Jump Over Efficiency & Technique
7.7K viewsJul 19, 2021
YouTubeZOAR Fitness
0:54
Burpee box get over technique! #workouttutorial #crossfit #fitnes…
245 views3 weeks ago
YouTubeAusletics | Training and Nutrition
0:31
Burpee Over the Plate: A CrossFit Workout Guide
4.5K views3 months ago
TikTokgeniagui19
0:18
Instructional: Burpee on Box
13.6K viewsNov 19, 2015
YouTubemoveSKILL
0:33
CrossFit - Burpee Bar Muscle-ups with Heber Cannon
166K viewsMar 17, 2013
YouTubeCrossFit
4:14
Fast Burpee Box Jump Over Technique
13.1K viewsJul 21, 2021
YouTubeZOAR Fitness
5:54
How To | Perform the Burpee Box Jump Over - With Efficiency & Go…
16.1K viewsAug 14, 2023
YouTubeMayhem Athlete
0:15
Innovative Dumbbell Burpee Over Box Technique
9.1K viewsJan 19, 2025
TikTokunitedgridleague
2:55
Snatch Burpee Box Jump WOD Demo: 220902
18.8K viewsSep 2, 2022
YouTubeCrossFit
1:46
How to Do a Burpee | Warrior Fitness
425.6K viewsSep 17, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder