6.3K views · 49 reactions | BOSU ball on wheels The ✨NEW✨ BOSU...
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1.4K views · 38 reactions | What makes the BOSU® Ballast® Ball different from other stability balls? Well, the Ballast® is what makes it different. It's about 2.5 pounds of a proprietary material that swishes around in the ball when moving it and keeps it from rolling away when you set it in place. We aren’t allowed to know what it is … all i know is it’s not kitty litter, laundry detergent, or aquarium rocks. | BOSU | Facebook
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14K views · 135 reactions | Easy tips on how to practice that BOSU ball Handstand Mastering the art of handstands just got a whole lot better with the BOSU ball! 露‍♂️ Elevate your balance and boost your confidence with these easy steps. Dome side up for that extra boost and advanced jump support. Starting next to a wall is your safety net until you are ready soar solo! Let’s flip that BOSU ball over and take your handstand game to new heights. | BOSU | Facebook
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14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
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Today’s mission: conquer the BOSU ball with a full-body circuit that’ll have you feeling strong, balanced, and maybe a little wobbly. 😅 But here’s the real win—stability training isn’t just for the gym; it’s for life! 🏋️‍♀️ By challenging our balance, we’re actually prepping our bodies to move better in all our daily activities—whether it’s lifting groceries, chasing after the kids, or simply staying on our feet without a stumble. Let me know how you’re feeling after this one—whether you naile
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2.7K views · 41 reactions | Total body, right here! All you need is a...
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Not as easy as it looks 😅🤣 PSA: Standing on the platform side of t…
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296K views · 838 reactions |  Not for the faint of heart! This one...
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