47K views · 1.1K reactions | Bhujangasana (cobra pose) and shashankasna (Child’s pose) together in a sequence can offer a holistic approach to yoga practice, providing a balance of #strength #flexibility #relaxation #all #together #yoga #bhujangasana #shashankasana #yogainspiration #yogaeveryday #dand #explore Thank you :- @ankit_fitness_96 | Neeru Saini | Facebook
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47K views · 1.1K reactions | Bhujangasana (cobra pose) and s…
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🐍 Master Bhujangasana (Cobra Pose) the Right Way 🐍 Want to improve your posture and strengthen your spine? Bhujangasana is your go-to! In this reel, I’ll guide you through the correct way to do Bhujangasana, focusing on alignment and breathing to ensure you get the full benefits without straining your lower back. This pose not only strengthens your back but also improves flexibility and relieves stress! #Bhujangasana #CobraPose #YogaForFlexibility #BackStrength #YogaTips #YogaForBeginners #Yog
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