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This 10-Minute Beginner-Friendly Workout Is the Perfect Introduction to Barre
11:04
DailymotionPOPSUGAR Fitness
This 10-Minute Beginner-Friendly Workout Is the Perfect Introduction to Barre
Join NASM-certified personal trainer and former dancer Coach Kel for a simple breakdown of basic techniques that's perfect for anyone looking to get into barre. In just 10 minutes, you'll master some of the most essential ballet positions and exercises that you'll see in a barre class. Prepare to plié, relevé, and stretch your way through ...
71 viewsJun 7, 2022
Shorts
Tone & Strengthen Thighs | 7-min Glutes & Thighs Barreless Barre Workout | Best Online Barre Class
0:44
1.3K views
Tone & Strengthen Thighs | 7-min Glutes & Thighs Barreless Barre Workout |
Britsbarre Virtual Studio
Inner Thighs & Core Barre Workout | Quick At-Home Online Barre Class | Postnatal Core Workout
0:56
1.7K views
Inner Thighs & Core Barre Workout | Quick At-Home Online Barre Class |
Britsbarre Virtual Studio
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