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సూపర్ గ్రెయిన్ క్వినోవా ఆరోగ్య ప్రయోజనాలు..! | Amazing Health Benefits of Quinoa | Vardhan Ayurveda
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FLAVORFUL QUINOA 101 ✨ Quinoa is such a healthy choice because it’s packed with protein and fiber. I love adding it on salads for extra protein or having it as a side to a meal. If it’s not prepared right, it can taste bitter, so this is how I make it super flavorful! You can use chicken bouillon or swap the water for chicken/vegetable broth. This is enough for meal prep for the week so half it if you want less. Ingredients: - 1 cup quinoa—I get mine from Trader Joe’s I like the regular & tri-co
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