3K views · 205 reactions | Join iFIT Trainer Knox Robinson in the Foundations of Endurance Ireland: Part 1 Series!  These six advanced workouts focus on building endurance through ladder runs, steady-state runs, and hikes. Knox also shares advice on proper nutrition and avoiding injuries associated with endurance running. Experience the Emerald Isle up close in the first of this two-part series!  | iFIT | Facebook
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1.9K reactions · 129 shares | The full-body workout in one machine. Rowers activate the majority of your muscles, making them awesome additions to your home gym. When paired with an iFIT membership, you’ll have access to 10K+ workouts for endless trainer-led workouts on and off your rower. | NordicTrack | Facebook
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8K views · 128 reactions | We’re so excited to announce Team iFIT’s Boston Marathon co-captains: Knox Robinson and Heather Jenson  They’ll support the team from training all the way to the finish line �� There’s still time to apply! Run to stories and learn how to enter for a chance to be on #TeamiFIT before it’s too late  | iFIT | Facebook
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