Aug 26, 2019 · Vegan diets have gone mainstream. This article looks at what vegans eat and why people choose to eat this way.

Oct 17, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy,...

A pure vegetarian or dietary vegan is someone who consumes a vegan diet but doesn't lead a vegan lifestyle. Pure vegetarians may use animal products, support the use of animals in research, wear …

Dec 22, 2022 · Veganism is a type of vegetarian diet without meat, eggs, dairy, and all other animal-derived ingredients. Here's an overview of what vegans eat.

Jan 8, 2026 · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare concerns or for …

Vegan and vegetarian restaurants in Owosso, Michigan, MI, directory of natural health food stores and guide to a healthy dining.

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Jul 5, 2024 · When starting a vegan diet, learn the basics of plant-based nutrition (especially protein, calcium and B vitamin sources) and have go-to recipes to start.

What are people saying about vegan restaurants near Owosso, MI? "Visiting for Flint Pride, Sweet Peaces is a small nook in Flint's Farmer's Market. It's a very colorful and inviting space ran by a very …

Founded in 1944, The Vegan Society is a registered educational charity that provides information and guidance on various aspects of veganism.