A sitz bath is a warm water bath you sit in to relieve discomfort in your perineal region. Soaking this area in warm water relaxes your anal sphincter, which helps increase blood flow through your anal tissues.

Oct 30, 2023 · A sitz bath, or warm-water bath covering the hips and buttocks, can help heal hemorrhoids, bowel issues, and infections.

Jan 25, 2026 · A sitz bath, a soothing soak for the perineal area, can effectively ease discomfort from hemorrhoids, postpartum recovery, and other conditions. By enhancing blood flow and relaxing …

Oct 23, 2025 · A sitz bath is a shallow bath of warm water that you sit in to ease pain or irritation to the anus, genitals, or perineum. Your doctor might recommend that you take a sitz bath if you’re dealing …

Cool sitz baths are said to be helpful in easing constipation, inflammation and vaginal discharge, and, in cases of fecal or urinary incontinence, in toning the muscles.

Dec 9, 2025 · A sitz bath is a warm, shallow bath that helps soothe anal pain and discomfort. Sitz baths can provide relief after surgeries like an episiotomy or help manage conditions like hemorrhoids.

Jan 17, 2026 · Learn how to do a sitz bath at home with our simple guide. Get practical advice for using this soothing remedy for hemorrhoids, fissures, and postpartum care.

Nov 15, 2024 · A sitz bath is like a bath for your bottom. Learn how sitz baths can help heal hemorrhoids and fissures, plus which ingredients you need to make one at home.

Aug 12, 2025 · Discover the benefits, uses, and precautions of a sitz bath. Learn how to prepare one at home, when to use it, and how it can help with conditions like hemorrhoids, postpartum recovery, …

Jun 14, 2023 · A sitz bath, or hip bath, is a bath in which a person sits in "shallow, warm water" to reduce inflammation. And it's good for more than hemorrhoids.