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They are primarily produced by three species: Actinidia arguta (hardy kiwi), A. kolomikta (Arctic kiwifruit) and A. polygama (silver vine). They are fast-growing, climbing vines, durable over their growing season.

Jun 17, 2025 · Once known as Chinese gooseberry, kiwis were given the name “kiwi” by New Zealand fruit exporters after the flightless kiwi birds, which are endemic to New Zealand.

Nov 6, 2025 · From enhancing immune function to supporting healthy skin, regularly incorporating kiwi into your diet can offer numerous health benefits. This small but mighty fruit is packed with essential …

Oct 8, 2025 · Kiwifruit, sometimes called kiwi, is a fruit with green flesh, fuzzy brown skin, and a unique tart yet sweet flavor. Kiwi is rich in fiber and other essential nutrients, offering numerous health benefits.

Apr 2, 2025 · Find out our favorite easy ways to enjoy kiwi. There are three different methods for eating kiwi and we're sharing the best ways to use kiwi in dishes, too. It's a versatile fruit that is great in …

Nov 26, 2025 · Kiwi, woody vine and edible fruit of the family Actinidiaceae. It is native to mainland China and Taiwan and is also grown commercially in New Zealand and California. Raw kiwis have a …

Aug 13, 2025 · Kiwi fruit, also known as kiwifruit or Chinese gooseberry, is a small, oval-shaped fruit with a fuzzy brown exterior and bright green or golden flesh speckled with tiny, edible black seeds.

Oct 9, 2024 · Kiwi, a small but nutrient-rich fruit, is packed with vitamin C, fiber, and antioxidants. It promotes digestive health, boosts immunity, and enhances skin health.

Get the juicy facts on kiwi fruit—green, golden, and kiwi berries. Explore kiwi nutrition and calories, learn how to cut a kiwi in seconds, and discover easy, craveable ways to eat a kiwi every day.