Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other...

Feb 1, 2022 · Burnout can be difficult to describe. However, it’s not a medical condition. According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, …

Burnout results from prolonged stress and is different from depression. Addressing it early can prevent long-term mental health struggles. You can combat burnout by taking time off, setting boundaries, …

Oct 29, 2025 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.

Oct 3, 2025 · Feeling exhausted or unmotivated? Discover common burnout symptoms and how to combat them effectively.

5 days ago · Burnout can leave you feeling exhausted, detached and overwhelmed. Support and reflection can help you regain balance and well-being.

Jan 9, 2026 · Burnout is a state of emotional, mental, and physical exhaustion caused by chronic stress, often related to work or caregiving roles. It can leave individuals feeling depleted, unmotivated, and …

Dec 18, 2025 · Feeling burned out, emotionally drained, or mentally exhausted? These tips can help you overcome burnout and regain your balance.

Feb 3, 2025 · While burnout is often linked to work, it can occur in any part of life—from caregiving to academic pressures. The key is to recognize the early warning signs and take action before it takes …

May 25, 2025 · Join us as we explore the phenomenon of burnout. Learn what it is, how it manifests, and its relationship to anxiety, depression, and stress.