If you have a demanding desk job, managing your weight can become a concern. However, simple lifestyle changes, such as staying hydrated or using a standing desk, can make a big difference in helping you lose weight naturally.

US hospitals recommend the MEAL plan for patients taking weight loss medications such as Wegovy and Ozempic Learn how this framework can help optimise weight loss benefits while minimising side effect

Different types of weight loss surgery can be effective for long-term weight management in people with severe obesity or who meet other requirements.

From staying hydrated to walking a minimum of 7K steps every day, here are a few ways to lose fat in just 2 weeks.

Popular weight loss medications like Ozempic can help reverse low testosterone levels in men with obesity or Type 2 diabetes, according to new research.

A dults with HIV and obesity who switched from an antiretroviral therapy (ART) regimen with an integrase strand transfer inhibitor (INSTI) and tenofovir alafenamide to doravirine with or without tenofovir disoproxil fumarate did not have clinically meaningful weight loss, a randomized trial showed.

Is magnesium the missing link in your weight loss journey? Experts reveal when it works—and when it doesn’t. Discover the real science behind the trend.

After the American Academy of Pediatrics recommended the use of certain GLP-1 weight loss drugs in January of 2023, the use among children skyrocketed by 65% immediately and has continued to grow since.

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their routines for the endless mind and body benefits. One of the clearest upsides of weight training for women lies in the powerful way it increases metabolism and kicks weight loss into high gear.

More than half of large U.S. employers plan to scale back healthcare benefits next year as rising costs from weight-loss and specialty drugs squeeze budgets, according to a new survey released by consulting firm Mercer on Wednesday.