If you’re feeling dehydrated, chances are you’ll reach for a glass of water, but one drink is in fact more hydrating.

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

The best summer wines are lighter weight, less tannic, lower in alcohol and take to a chill, and they are always refreshing.

Indeed, using official American data, your columnist estimates that booze accounts for all the profits of the restaurant ...

Bloating is one of the most common signs of menstrual struggles, caused by excess water retention and hormonal changes.

The next morning, five monks came from out of state to officiate the second part of the ceremony—three from New York, one ...

It can be hard to eat healthy without access to nutritious food in rural communities. Clemson Rural Health is they trying to fix this problem.  7News went to the Clemson Health Clinic in Walhalla ...

BA Bake Club is back with June’s bake: a delightfully modern take on Hummingbird Cake! Plus a guest appearance from an OG of ...

The MLB trade deadline is just over a month away. Which player (or prospect) is most likely to be dealt from your favorite ...