For those still clinging to hope, assistant professor Sarah Memmi of the University of Virginia’s McIntire School of Commerce ...

New Year’s resolutions: you plan them out, commit for a week or two, and then completely forget about them by February first. This happens to ...

Many of us struggle with motivation, especially when making big changes. But don’t worry—there’s help! Hall of Fame speaker ...

Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

Jennifer McLaughlin shares her goals for the new year.

Sponsor: OhioHealth New Year’s resolutions are a great way to set fresh goals, but staying on track can be tough. Many start ...

While mass outages like 2024’s CrowdStrike event can bring small businesses and major corporations alike to their knees, small technical issues or IT events are far more common and can shut down ...

Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

Learn how successful people turn common new year resolutions into sustainable habits, with expert tips for achieving your ...

We asked exercise physiologists about ideal step count, free versus machine weights and more. Here's what they had to say.

Ensuring your wealth plan is up to date is one of the best ways to set yourself up for financial success and peace of mind.

The realization of New Year’s resolutions being pointless is fast approaching as we make our way through the month of January ...