If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a sleep issue that crops up in the chillier months, and it can make it ...

Lots to do in and around the borough this weekend: Burns Cèilidh, Hello Again – The Neil Diamond Songbook, Burns and Brass, Insomnia – 90's Club Classic Show, Gordon Stewart Organ Concert, Burns Night ...

The study observed that modern job characteristics can directly affect the natural circadian rhythm of the body.

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

Michael Reese and Leah Ferrarini are suing the airline for $1 million over the incident, saying they are scared and ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

Longer sleep duration, better sleep quality, and higher sleep efficiency was associated with lower daily pain among veterans.

Chronic poor sleep raises your risk of cardiovascular disease, high blood pressure and metabolic issues. Read more at ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...