Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a sleep issue that crops up in the chillier months, and it can make it ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" At Sleep Time Try Listening to these Soothing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

According to a study which was done over the course of ten years, your office chair might be the reason why you are struggling to fall asleep at night. In our modern work life, we have to spend hours ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

A sleeping position designed for astronauts could be the secret to banishing insomnia and getting longer-lasting rest, ...

Hannah Till had to be talked into publishing her first fantasy novel, “The Celestra.” She never really intended for anyone to read it. She had picked up writing as hobby, plowing her energy into a ...

There’s nothing worse than waking up to a blaring alarm, confused and bleary-eyed. But when this groggy feeling continues into the day, it can disrupt our routines and our ability to function. This is ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

Specific protein receptors in the brain play a vital role in how neurons slow down or stop firing, making them targets for many disorders. Researchers have now constructed a detailed structural map of ...