If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a sleep issue that crops up in the chillier months, and it can make it ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

According to a study which was done over the course of ten years, your office chair might be the reason why you are struggling to fall asleep at night. In our modern work life, we have to spend hours ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

Hannah Till had to be talked into publishing her first fantasy novel, “The Celestra.” She never really intended for anyone to read it. She had picked up writing as hobby, plowing her energy into a ...

There’s nothing worse than waking up to a blaring alarm, confused and bleary-eyed. But when this groggy feeling continues into the day, it can disrupt our routines and our ability to function. This is ...

Specific protein receptors in the brain play a vital role in how neurons slow down or stop firing, making them targets for many disorders. Researchers have now constructed a detailed structural map of ...

According to Dr. Gauri Raut mobile phones and social media can cause insomnia, headaches, and high blood pressure ...

Lots of people struggle to fall asleep each night, with some experiencing more serious issues like insomnia, and a lack of ...

“Restoring a meaningful life is also stressful, but what we see in research is that being able to move back and forth between coping with loss and coping with restoration is a sign of mental health," ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as dementia, high blood pressure and Type 2 diabetes can increase, and you’re ...

Lots to do in and around the borough this weekend: Burns Cèilidh, Hello Again – The Neil Diamond Songbook, Burns and Brass, Insomnia – 90's Club Classic Show, Gordon Stewart Organ Concert, Burns Night ...