The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance ...

Many people believe that drinking coffee is dehydrating. As with other myths, there’s a certain logic at work. Caffeine is a ...

Turkey’s new public health campaign weighs citizens in public to fight rising obesity, aiming to assess 10 million people and ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...