Efasha Kamarudin credits boxing for helping her build self-confidence, tackle body-size hang-ups and bounce back from new ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

India’s boxing system is under scrutiny after poor results and many believe that outdated national camps are hurting ...

Heather Hardy Teaching "The Heat" to Female Boxer in Training. please SUPPORT!!! SUBSCRIBE, share & like Please check out our ...

Valentina Schevchenko leads the way atop our women's pound-for-pound rankings to start the new year. Who's behind her?

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

Sue Fox Named in the "Top Ten" Most -Significant Female Boxers of All Time - Ring Magazine - Feb. 2012 ...

Sue Fox Named in the "Top Ten" Most -Significant Female Boxers of All Time - Ring Magazine - Feb. 2012 ...

The institutional recognition has continued. Acharya Prashant has addressed women's empowerment at IITs, IIMs, and even the ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

Olympic gold medallist Katie Taylor trained out of seafront facility under its previous guise as a boxing club ...

Whether you're stocking up on makeup bag essentials or investing in a high-tech beauty tool, these are the best deals in the ...