Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods ...

While both types of bread raise blood sugar, experts say the fiber and complex carbs in whole wheat make it a far smarter ...

Whole wheat bread affects blood sugar differently than white bread due to its nutrient profile. Find out what may happen to your blood sugar when you start eating whole wheat bread regularly.

The shift towards protein-rich diets has resulted in a race for brands to launch their own twists on protein snacks. Popular ...

Not all frozen foods support a healthy lifestyle! California nutritionists say these options are worth avoiding for better ...

The Milwaukee Journal Sentinel collected grocery prices at 13 area stores, from national retail chains to local cooperatives.

Both sourdough and whole wheat bread support gut health, so the best choice depends on your digestive needs and goals. Sourdough may be easier to digest because fermentation lowers FODMAPs, supports ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Amazon's (AMZN) Whole Foods Market opened a new style of store in New Jersey that could be part of a bigger rollout. Whole Foods Market's new Daily Shop in Hoboken is described as a small-format, ...