The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

This gym session is focused on the kind of strength, balance, and control footballers need on the pitch. Watch how professional players train off the field to improve performance and reduce injury ...

We're almost at the finish line of the 2025 NFL regular season, making this our second-to-last NFL Power Rankings of the year. There was plenty of movement near the top of the list after both No. 1 ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Week 15 of the 2025 NFL regular season brought plenty of change to our weekly NFL Power Rankings. While the Rams and Broncos clinched playoff berths, the Patriots couldn't secure the AFC East title ...

1. Broncos (last week No. 2; 12-2): If they get the No. 1 seed, it could to be very hard to keep them from getting to the Super Bowl. 2. Rams (No. 3; 11-3): Bring on the Seahawks. 3. Seahawks (No. 4; ...

"DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and every time I came close, something stopped me. I didn’t have the space. I didn’t have the money.