I knew I wanted to do something to help secure the Earth’s resources since I was a kid and had been passionate about water ...

While many have found success with medication, they are not a cure-all and experts caution they are not without risk.

One summer day, Joe O’Donnell conversed with his wife and daughter inside a gazebo overlooking a small lake, taking a midday ...

That hack became the focus of her early research, which centered on “temptation bundling,” the process by which we develop ...

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A 2023 survey found that 60% of Americans of all ages feel lonely. While we may assume this primarily affects older adults, ...

For 57-year-old hair salon owner and ASICS Frontrunner Hayley Woolnough, taking up running unlocked a strength she never knew ...

According to Dr Karan Rajan, a doctor, author and health educator, looking to cultures where long life is the norm could ...