From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

We don't yet know if vitamin D supplements can boost your immune system, as research on the topic has shown mixed results. If you want to try vitamin D supplements for better immune health, your ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Research suggests vitamin D supplements may help some people with prediabetes restore normal blood sugar levels when combined with healthy lifestyle changes.

Purality Health's 5000 IU Micelle Formula Draws Consumer Interest as Winter Deficiency Research and Absorption Technology ...

Vitamin D is one of the most vital components of the hair growth cycle A Dermatologist explains how its deficiency can lead ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Did you know that it is believed that low levels of vitamin D in the body can make your period cramps worse This article will ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

New evidence suggests vitamin D may enhance short-term outcomes in oral lichen planus. Learn more about its role as an ...