Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Disha Patani kickstarts her mornings with three natural drinks—turmeric water, herbal tea, and water—to stay fit and healthy. Turmeric water boosts immunity, aids digestion, and reduces inflammation.

Ree Drummond always has tips to elevate classic meals with simple additions, and her earthy, herbaceous chicken pot pie spice ...

Garlic contains the compound allicin, which can help reduce your risk of getting sick, shorten the length of illness, and ...

Indian and Sri Lankan cuisines are closely related due to geography, shared history, trade, and cultural exchange, especially ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Gluten-Free Dinner Recipes With Rice provide a fantastic foundation for wholesome meals that everyone can enjoy without ...