Swimming using a pull buoy adds intensity to your exercise session, toning up stomach muscles, strengthening your core and ...

Discover how to make three transformative drinks that promote belly fat reduction and improve gut health. Explore the ...

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and ...

Breast cancer cases among Indian women are rising by 6% a year, according to a recent ICMR study. Poor sleep, chronic stress ...

During exams, students tend to consume more coffee than they should. This what makes them feel full so soon and deplete their ...

What you snack on matters more than you think. Gastroenterologist Dr Saurabh Sethi explains how everyday foods and drinks can support or slow fat loss.

Apollo endocrinologist explains the key difference between belly fat and visceral fat, warning that even people with normal ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top choices to try.

Some TikTokers claim that adding carrots to red pasta sauce helps mitigate the heartburn caused by the acidity of the sauce. Experts said there's no evidence to support this claim, but it certainly ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

To make cancer care smoother and more effective, the Alliance for Clinical Trials in Oncology has introduced a new clinical ...

When a stomach bug hits your household, the first instinct is often to get everyone back to school, work, and normal life as ...