SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

CAMP PENDLETON NORTH, Calif. — A Marine with the I Marine Expeditionary Force died during a "tactical vehicle mishap" during routine training on base Wednesday afternoon, a Camp Pendleton spokesperson ...

CAMP PENDLETON NORTH, Calif. — A Marine with the I Marine Expeditionary Force died during a "tactical vehicle mishap" during routine training on base Wednesday afternoon, a Camp Pendleton spokesperson ...

The owners of an all-girls summer camp in the Texas Hill Country, where 25 campers and two teenage counselors died in catastrophic July 4 flooding, announced plans on Tuesday for new safety upgrades ...

The people who age exceptionally well don’t rely on luck or genetics. They don’t rely on creams or pricey rituals. They don’t rely on motivation. They rely on discipline — especially in the morning.

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

A series of lawsuits has been filed against a Texas summer camp by the families of campers and counselors who were killed in a historic flash flood over the July 4 weekend. The families argue Camp ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

The city of Portland escalated its enforcement of laws against blocking sidewalks near the federal immigration facility over the weekend, directing police officers to ensure the immediate removal of ...